Alice Springs Chicken

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Alice Springs Chicken

Alice Springs Chicken
Alice Springs Chicken

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Serves 4
Alice Springs Chicken - This restaurant-fancy chicken recipe is one you'll want to use when you really want to impress company! We think the layer of mushrooms and flavorful sauce really add an extra-special flair to our Alice Springs Chicken. The best part? You can whip this up in just 30 minutes!
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Total Time
30 min
Total Time
30 min
  1. 2 teaspoons canola oil
  2. 1 1/2 cup sliced mushrooms
  3. 1/4 cup diced lean ham or Canadian bacon
  4. 4 (6-ounce) boneless, skinless chicken breasts
  5. 1/2 teaspoon garlic powder
  6. 1/4 teaspoon black pepper
  7. 1 (10-3/4-ounce) can low sodium reduced-fat cream of chicken soup
  8. 3/4 cup reduced-fat milk
  9. 1/2 teaspoon dried thyme
  10. 1/2 teaspoon onion powder
  11. 1/4 cup shredded reduced-fat mozzarella cheese
  1. Preheat oven to 350 degrees F. Coat a 9- x 13-inch baking dish with cooking spray.
  2. In a large skillet over medium-high heat, heat oil; saute mushrooms and ham 5 to 7 minutes, or until they begin to brown.
  3. Sprinkle chicken on both sides with garlic powder and pepper; place in baking dish. Spoon mushroom mixture evenly over chicken.
  4. In a medium bowl, whisk soup, milk, thyme, and onion powder. Spoon over mushroom layer. Sprinkle with cheese.
  5. Bake 25 to 30 minutes, or until chicken is no longer pink in center.
  1. This lightened-up version of Alice Springs Chicken is one of our favorite "copycat" recipes, and we're always looking for more ideas.
Adapted from Everyday Diabetic Recipes
Going My Wayz

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