Parmesan Asparagus

Roasted Parmesan Asparagus – This is one of the easiest and most flavorful ways to prepare this veggie.

Roasted Parmesan Asparagus is packed full of flavor and is a great way to get some greens into your diet! Simple seasonings and Parmesan cheese enhance the flavors of naturally delicious asparagus. This is one of the easiest and most flavorful ways to prepare this veggie. Plus, it’s ready in 20 minutes!

Serve this Roasted Parmesan Asparagus with Broiled Rainbow Trout with Fresh Tomato, Slow Cooker Brisket or Dry-Rubbed London Broil. Asparagus is a yummy vegetable you can use for a side dish or appetizer. Asparagus is a very versatile vegetable, check out more excellent Asparagus Recipes.

One of the reasons asparagus is such a healthy vegetable is that it contains several vitamins and other nutrients while delivering a minimal number of calories. Asparagus is one of the best foods available for meeting the recommended daily intake (RDI) of vitamin K and folate, providing 57% and 34%, respectively. A half-cup of plain, cooked asparagus contains between 20 and 40 calories, 2.2 grams of protein, and 1.8 grams of fiber. It also provides 6% of the RDI of potassium, 5% of phosphorus, 18% of vitamin A, 12% of vitamin C, 7% of vitamin E.