Diabetic Friendly Sweet Tart Raspberry Phyllo Bites are the bomb!!
PrintSweet Tart Raspberry Phyllo Bites
Sweet Tart Raspberry Phyllo Bites – This fruity treat is sure to satisfy any sweet tooth! Cooking the raspberries and strawberry jam caramelizes the natural sugars to create a rich, sweet flavor. Plain yogurt adds tartness and creaminess. Light, flaky phyllo shells turn this simple recipe into a decadent treat for one, or to share! Want a tasty upgrade to your next brunch menu? Try these vegan raspberry turnovers made with phyllo dough.
Try these other diabetic recipes: Luscious Lemon Squares, Brisket with Wine Reduction or Broiled Rainbow Trout with Fresh Tomato.
Choices/Exchanges: 1/2 Starch, 1 1/2 Fruit, 1 Fat
- Prep Time: 5
- Cook Time: 3
- Total Time: 8
Ingredients
Scale
- 5 frozen phyllo pastry shells (thawed)
- 1/8 tsp vanilla extract
- 1 tbsp strawberry fruit spread
- 2/3 cup frozen raspberries
- 2 tbsp 2% plain greek yogurt
Instructions
- Combine the raspberries and fruit spread in a small saucepan, place over medium-high heat, and cook 3 minutes or until the mixture has reduced to a scant 1/4 cup.
- Remove from heat, and stir in extract. Allow to cool, about 5 minutes.
- Spoon equal amounts in each of the phyllo shells and spoon about 1 teaspoon of yogurt over each shell.
Nutrition
- Serving Size: 2